In today’s blog post I’m going to share how to set up a self-care routine that will nourish you mentally, physically, emotionally and spiritually. The number one question I get about self-care is “where do I start?” I think everyone gets into their heads when it comes to self-care and they think it needs to be this big production or else it shouldn’t be done at all. Getting started with self-care is actually a very simple process–I’m here to share how I did it and how you can do it too. I also created a self-care checklist to help you with this process every week, so feel free to grab that if you think it would help.